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Season Start Up


One of EKVC's key objectives is to foster a positive and supportive volleyball community and culture. To foster a strong sense of connection within the Club, everyone is requested to actively participate in the Season Start-Up event during the first weekend of January. This gathering is open to EKVC coaches, teams, and parents, offering a platform to exchange information about the club and to learn about sports mental health, nutrition, and participate in yoga sessions. Parents and managers will also receive valuable insights about tournaments, scorekeeping, and other season-related information.

Where: College of the Rockies

When: Sunday January 7, 2024 1:15 pm to 5 pm

(Individual team meetings may be scheduled by team coach/manager as per the schedule below)

Time Sessions Participants Location
11am-1pm Coaches Meeting Coaches/Assistant Coaches Gym & Room 205
1:15-1:30pm Welcome and Introduction (all teams) Athletes/Parents/Coaches/Volunteers Gym
1:30-2:15pm Mental Game (all teams) Athletes/Parents/Coaches/Volunteers Gym
2:30-3:15pm Strength & Conditioning (13/14/18U) Athletes/Parents/Coaches/Volunteers Room 250
2:30-3:30pm Yoga (15/16U) Athletes Gym
2:30-3:00pm Individual team parents meetings (15U, 16U) Parents/Coaches Front Foyer or Cafeteria
3:30-4:15pm Strength & Conditioning Presentation (15-16U) Athletes/Parents/Coaches/Volunteers Room 250
3:30-4:30pm Yoga session (13U, 14U, 18U) Athletes Gym
3:30-4:00pm Individual team parents meetings (13U, 14U, 18U) Parents/Coaches Front Foyer or Cafeteria
4:15-5:00pm Scorekeeping Parents Room 250