Season Start Up
2025 EKVC INDOOR SEASON Start up EVENT
One of EKVC’s main goals is to create a positive and supportive volleyball community. To help build a strong connection within the club, we ask everyone to join the Season Start-Up event during the first weekend of January. This event is for EKVC coaches, teams, and parents, and it's a great chance to learn more about the club. You can also learn about sports mental game, strength & conditioning, and try out a yoga session. Parents and managers will get useful info about tournaments, scorekeeping, and other important season details!
Where: College of the Rockies
When: Sunday January 5, 2025 1:00 to 5 pm
(Individual team meetings will need to be scheduled at a different date and time to be able to take part in the activities)
| Time | Duration | Sessions | Participants | Location |
|---|---|---|---|---|
| 1:00 to 5:00pm | 4.5 hours | Volunteers/committees sign up booth | Parents/Athletes | Table by gym entry |
| 11am-1pm | 2 hours | Coaches Workshop | Coaches/Assistant Coaches | Gym & Room 205 |
| 1:15-1:30pm | 15 minutes | Welcome and Introduction (all teams) | Athletes/Parents/Coaches/Volunteers | Gym |
| 1:30-2:15pm | 45 minutes | Mental Game (all teams) | Athletes/Parents/Coaches/Volunteers | Gym |
| 2:15-3:00pm | 45 minutes | Strength & Conditioning (all teams) | Athletes/Parents/Coaches/Volunteers | Gym |
| 3:00-4:00pm | 1 hour | Yoga (16/17/18U & same age Elevate Program) | Athletes | Gym |
| 3:00-4:00pm | 1 hour | Icebreaker, Mental Fitness Toolkit, and Elevate Program Introduction (13/ 14/15U Teams & same age Elevate Program) | Athletes | Room 250 |
| 3:00-4:00pm | 1 hour | Scorekeeping Presentation | Parents (16/17/18U) | Room 151 |
| 3:00-4:00pm | 1 hour | Respect in Sport | Parents (13/14/15U) | Room 190 |
| 4:00-5:00pm | 1 hour | Yoga (13/14/15U & same age Elevate Program) | Athletes | Gym |
| 4:00-5:00pm | 1 hour | Icebreaker, Mental Fitness Toolkit, and Elevate Program Introduction (16/17/18U Teams & same age Elevate Program) | Athletes | Room 250 |
| 4:00-5:00pm | 1 hour | Scorekeeping Presentation | Parents (**14/15U) | Room 151 |
| 4:00-5:00pm | 1 hour | Respect in Sport | Parents (16/17/18U) | Room 190 |
**Note: Scorekeeping Presentation for 13U will be scheduled late February or early March before the first Premier tournament.
