Season Start Up
2024 EKVC INDOOR SEASON Start up EVENT
One of EKVC's key objectives is to foster a positive and supportive volleyball community and culture. To foster a strong sense of connection within the Club, everyone is requested to actively participate in the Season Start-Up event during the first weekend of January. This gathering is open to EKVC coaches, teams, and parents, offering a platform to exchange information about the club and to learn about sports mental health, nutrition, and participate in yoga sessions. Parents and managers will also receive valuable insights about tournaments, scorekeeping, and other season-related information.
Where: College of the Rockies
When: Sunday January 7, 2024 1:15 pm to 5 pm
(Individual team meetings may be scheduled by team coach/manager as per the schedule below)
| Time | Sessions | Participants | Location |
|---|---|---|---|
| 11am-1pm | Coaches Meeting | Coaches/Assistant Coaches | Gym & Room 205 |
| 1:15-1:30pm | Welcome and Introduction (all teams) | Athletes/Parents/Coaches/Volunteers | Gym |
| 1:30-2:15pm | Mental Game (all teams) | Athletes/Parents/Coaches/Volunteers | Gym |
| 2:30-3:15pm | Strength & Conditioning (13/14/18U) | Athletes/Parents/Coaches/Volunteers | Room 250 |
| 2:30-3:30pm | Yoga (15/16U) | Athletes | Gym |
| 2:30-3:00pm | Individual team parents meetings (15U, 16U) | Parents/Coaches | Front Foyer or Cafeteria |
| 3:30-4:15pm | Strength & Conditioning Presentation (15-16U) | Athletes/Parents/Coaches/Volunteers | Room 250 |
| 3:30-4:30pm | Yoga session (13U, 14U, 18U) | Athletes | Gym |
| 3:30-4:00pm | Individual team parents meetings (13U, 14U, 18U) | Parents/Coaches | Front Foyer or Cafeteria |
| 4:15-5:00pm | Scorekeeping | Parents | Room 250 |
